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What I offer

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I offer support for a number of different issues including but not limited to the following:

  • Relationship issues (for example, infidelity, separation, divorce)
  • Stress
  • Performance anxiety
  • Public speaking
  • Generalised anxiety
  • Worry
  • Social anxiety
  • Obsessive compulsive disorder (OCD)
  • Panic attacks
  • Phobias (e.g. heights, spiders etc)
  • Health anxiety
  • Post-traumatic stress disorder (PTSD)
  • Sleep problems
  • Sexual difficulties
  • Depression/ low mood
  • Post-natal depression
  • Low self-esteem
  • Low self-confidence
  • Bipolar / manic depression
  • Gambling addiction
  • Bereavement
  • Body dysmorphic disorder (BDD)
  • Weight management
  • Coping with health conditions
  • Psychological issues connected to cultural issues
  • Adjusting to life changes and transition
  • Bespoke training and consultation

Formats of support:

  • Individual therapy
  • Couples therapy
  • Family therapy

Individual and couples sessions can be face to face or via the telephone / video call